Surviving the NICU
Sometimes babies need a little extra medical attention when they are born and need to stay in the Neonatal Intensive Care Unit. There are many reasons why a newborn would need to visit the NICU. The NICU can be an uncomfortable, scary, intimidating environment. I have spent 15 days in the NICU and many days in various hospital rooms. Some simple things like making sure every nurse in the hospital had our cell phone numbers, posting pictures of our family on my daughter’s bassinet, bringing in the mobile from her empty crib at home, and calling dibs on the next open comfy recliner made our stay more comfortable. There are many other things you can do to make your NICU stay less intimidating and more comfortable.
Create your own privacy
- NICU’s are typically the least private areas of the hospital. While being in a “fishbowl,” it’s important to create some privacy for you and your baby while you’re visiting. Most hospitals will provide screens that you can arrange around your child’s bassinet during breastfeeding or bonding time. Take advantage of those screens!
Kangaroo Care
- Kangaroo Care is a special type of bonding with your newborn. It’s basically just skin to skin holding by undressing your newborn and unbuttoning the front of your shirt. This is great for any newborn, but it’s especially important for babies who aren’t able to go home right after their births. Moms AND Dads can do Kangaroo Care. The benefits of Kangaroo Care can be found here.
This is YOUR baby, not the hospital’s
- When Darah was in the NICU, I felt like the hospital owned her. I wasn’t very proactive in her care because I felt like I would mess everything up. I wish I would have been stronger about voicing my concerns or insisting that I do her basic care when I was present. If you want to give your baby his or her bath or next feeding, then tell your nurse. Do not be late for these appointments because your nurse has other patients they need to attend to and most NICU’s operate in a very structured manner.
Learn the “rules”
- There is usually a limit on number of visitors, age of visitors, and who is allowed to hold the baby. Visitors (and parents) who are sick are to stay away and everyone must go through a hand-washing ritual with surgical scrub brushes.
- If you have a friend whose child is in the NICU, make sure you are following the rules. It made me frustrated when I had to remind people to wash their hands. If you’re a smoker, make sure you put a clean shirt on that you haven’t smoked in before visiting. Second hand smoke is the last thing any newborn needs, especially one with medical issues.
Go Home!
- Spending every minute of your day by your baby’s bassinet will deplete you of the energy you need when your baby comes home from the hospital. If you live far from your child’s hospital, look for the closest Ronald McDonald House and bunk there at night. I stayed at the RMH of Dallas for 6 weeks during one of Darah’s hospital stays, and was able to rest, eat (food they provided!), and meet other families so I was not so lonely.
Take care of YOU!
- You just had a baby and you need to recover (physically and emotionally)! Do not overdo it. If you’re having a hard time emotionally, ask your doctor for a support group of other moms in the NICU or suggestions on coping emotionally. Be watchful for signs of postpartum depression. Make sure you eat and are getting breaks from the hospital.
Most important: Ask questions!!!
- If you don’t understand something, keep asking for answers! If you are not comfortable with something, insist that you receive a better explanation. While these nurses and doctors probably do know more about your child’s health, this is YOUR child and you are an important player in their medical team. Keep a journal of your child’s medical information. Include feeding schedules, weight, medications, procedures, and any new diagnosis in this journal. Darah almost received a very wrong dosage of heart medication, but because my husband and I were aware of her medications, we interrupted what could have been catastrophic! After you leave the NICU, you will have a new title: Momologist, which is
just asmore important than any other “ologist” (pumonologist, cardiologist, hematologist, oncologist, neurologist, etc..) who takes care of you child!
Check out these informative sites:
Neonatal Nursery
What has been your experience in the NICU? What helped make your stay more pleasant?
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