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Olympian AND Mom

by McKenna on August 19, 2008
category: Cool websites,In the news,Inspiration,Pop culture

1056922__olympics_.jpgI am obsessed with the Olympics! I am having so much fun watching the best in the world compete against one another. I am also amazed at how many moms are competing in Beijing right now. I had the privilege to meet Olympian and Mom, Liza Hunter-Galvan from New Zealand last month. She is joined by many moms in Beijing right now. Jennie Finch, Melanie Roach, Lisa Leslie, Lindsay Davenport, Kate Markgraf, and Tina Thompson are some of the other moms competing in Beijing while their little ones cheer them on.My very favorite Olympic mom is Dara Torres. Not only do I love her name, she has overcome that battle all moms fight in “losing the baby weight!” I actually went for a swim at the gym this week and have decided to add swimming to my work-outs because I want a body like hers. With her two year old, Tessa Grace cheering her on, she has won three silver medals in Beijing, bringing her total Olympic medal count to 12! How many people can say they’ve competed in FIVE Olympics? She’s an amazing athlete!!

Here’s some sites I’ve found talking about the Olympian Moms:

Olympic Moms Head to Beijing Slideshow

NBC’s Olympic Mothers Slideshow

ESPN-Athletes Balancing Motherhood and Olympic Dreams

Plenty of Olympic Moms in Beijing

Who is your favorite Olympic Mom? What has been your favorite Olympic moment?

Being a Student and a Mom

by McKenna on August 19, 2008
category: Finances,Inspiration

775220_classroom.jpgSome of you moms scrapbook, others dabble in photography, others lead book clubs, others garden for your “me-time.” My “me-time” is spent in a classroom as a college student and I love it!

When I became pregnant with my first child, both myself and my husband were college students and working full time. I was majoring in education and my husband was a business major. During my nine month pregnancy, all of our energy was poured into getting my husband finished with school so I could stay at home when our child was born.

When my daughter was born, I was able to become a stay-at-home-mom like we hoped for. However, our lives were not filled with play dates, breastfeeding, library visits and pajama days as I expected. They were filled with physical therapy, speech therapy, occupational therapy, doctor appointments, and tube feedings. Her health issues and developmental delays opened my eyes to a world I never knew existed! Before her arrival, my knowledge of speech therapy was for people who stuttered or had lisps, or elderly people who suffered from strokes. Through first hand experience, I learned that speech therapists not only help with language delays, but they also are big time players in children who have feeding disorders like my child did. As my daughter grew and developed, we walked through some major feeding difficulties. We also introduced sign language to her to help her be able to communicate and are still working very diligently on verbal language. After the birth of my son, it became very clear to me that I wanted to be a Speech and Language Pathologist. Through talking with new moms going through similar feeding difficulties and sharing our experience and watching my child’s language develop, I have developed a passion for child development, specifically language and feeding development. I spoke to my husband about going back to school and received an enormous amount of support and encouragement from him. Darah’s speech pathologist, Angela was so sweet to give me all the nitty gritty details of the education program, tell me what speech pathologists were paid, and has cheered me as I have dived into finishing my degree!

Going back to school has been important to me for many reasons. One reason being that I really don’t like leaving things unfinished. I started college and it’s very important for me to finish it. I also want to set a good example to both of my children. I expect both of them to go to college (Darah too!) and I want to make sure they know that I do as I say. Another reason this specific degree is important to me is I really feel like it will help me parent Darah. Her speech is one of the most important things to me and I really want to give her every opportunity to be well spoken. It’s also important for me to be able to work if I ever needed to. I am watching my mom have to enter the workforce after being a stay-at-home mom for 25 years and have been sad at the difficulty she is having. She doesn’t have the option to stay home anymore, but finding a job that will balance out child care costs for my very young siblings still living at home has proven to be nearly impossible.

It’s amazing how much better of a student I am now that I have some age, wisdom, discipline, and experience on me that I didn’t have as an 18 and 19 year old!

Here’s some tips that have helped me as I finish my degree:

  • You’re a mom first! Just like with any extra curricular activity, I have had to make a conscious effort to not allow my school to take over my responsibility and privilege of parenting Darah and Connor.
  • Online! Online! Online! I had about 38 hours that I needed before I could start my true speech pathology courses. I took all but 8 hours of these online in a span of a year. Unfortunately, of the 14 classes I have left, I can only take 2 of these online now. However, there are plenty of degrees that you can finish completely online!
  • RateMyProfessors.com! By going to this website, you can type in any school in the country, the teachers name and find out the nitty-gritty of the teacher by student reviews. If you need to take a hard course, you can use this tool to know which teacher will be the easiest! Way valuable!
  • Sleep when you’re dead! I’m kidding. Make sure that you don’t push yourself too hard and you recognize your limits. I’m an “all-or-nothing” kind of gal, and have had to try to pace myself. I’m really not good at pacing myself, but have a husband who has said “slow down” when I’ve needed it. If you have been out of school for a long time, or are just starting college, start out by taking one course online and start gaging what you can handle
  • Apply for financial aid! Even if you will not qualify for free assistance, a lot of schools use the government’s FAFSA to determine scholarships that are based on academic merit and not financial need. Hunt for local and national scholarship opportunities!
  • Be careful about loans. We are having to get loans to pay for my college, and while I believe that college debt can be a smart investment, do not take more than you absolutely need. If you cannot afford to go back to school without taking out lots of loans, then maybe you should take less courses at a time and pay cash for them. The luxury of being a stay-at-home-mom college student, is there really isn’t a hurry for me to finish, other than the rush I have placed on myself.
  • Recruit some cheerleaders! My husband has been my biggest cheerleader through this process. I also have some amazing friends who have been cheering me on as I take finals and check off more courses necessary to finish my degree. Without my support team, I think it would be very easy to give up.
  • Just do it! I talked about going back to school for two years before I finally did it. I had valid excuses, however it took that first trip to the counselor’s office to really get me to start. Making that decision was the hardest step of this whole process.

Tropic Blunder! My Daughter IS NOT a Retard!

by McKenna on August 11, 2008
category: Down syndrome,In the news,Inspiration,Video

Today has been very busy! Late last week, I learned about this new movie, Tropic Blunder Thunder. It’s full of big name celebrities including Ben Stiller, Jack Black, Robert Downey, Jr., Matthew McConaughey, Tom Cruise, etc… The movie is a comedy making fun of actors. The main characters are actors in the movie, so there are “movies-within-the movie.” Tropic Thunder used one of these “movies-within-the-movie,” titled “Simple Jack” for a promotional campaign. Simple Jack was about a person with an intellectual disability and used hateful language and depicted his character in cruel ways. The promotional campaign included posters stating “Once upon a time, there was a retard” and a trailer for viewing which has Christine Taylor’s voice saying “I’ll talk to any retard I like.” During the production of the film, the cast discussed their concern about some of the racial slurs and wanted to make sure they didn’t cross the line with the racial banter, however they did nothing to protect anyone from the cruelty shown toward individuals with intellectual disabilities.

Major disability rights organizations discovered this and met with DreamWorks to discuss their concern and outrage over “Simple Jack.” The promotional campaign was pulled, however there were no changes to the movie made. In the movie, Tropic Thunder, Ben Stiller’s character discusses his role as Simple Jack with Robert Downey, Jr. They discuss how Stiller stated that while making the film, he actually felt retarded. The two characters exchange cruel banter filled with derogatory terms toward people with intellectual disabilities and ends with Downey, Jr. telling Stiller to “never go full retard.” You can read the script HERE and watch parts of this scene on the trailer HERE. Shortly after this script leaked, t-shirts were found on the internet with the slogan, “Never Go Full Retard.” There are many more issues with the movie and those who have previewed it, such as representatives of the National Down Syndrome Congress say that after watching the film, they felt “assaulted” and it is actually worse than the internet activists have been able to show.

The creators and cast of “Tropic Thunder” have chosen to continue on with the release of the movie on Wednesday, August 13th without making any changes or cuts to the film. They claim that the film is satire and “the movie’s humor was aimed not at the disabled but at the foolishness of actors who will go to any length in advancing their careers.” Ha! There’s some irony for ya!

Timothy Shriver, chairman of the Special Olympics, wrote the most wonderful article in the Washington Post today. He describes the cruelty that is shown in our society toward people with intellectual disabilities. I was startled to learn that “Gallup found that more than 60 percent of Americans don’t want a person with an intellectual disability at their child’s school. ” We’ve come so far and I’m so happy we are not the society of 50 years ago, but in a society that aborts over 90% of prenatally diagnosed babies with Down syndrome it’s hard to say that we’ve arrived to the place of acceptance toward people with intellectual differences.

While freedom of speech is one of our greatest gifts, I am hoping that we as a society can make the word “retard” and the abuse of the word “retarded” taboo. I hope that we can teach our children that it is never ok to make fun of someone with intellectual disabilities, whether it is direct or indirect. I hope that we can choose to not do the “PC eyeroll” at people fighting the abuse of the words “mental retardation.” I hope that we will tell Hollywood what is funny and what is not funny. This is not about being “politically correct” this is about dignity and respect.

What am I doing about it?

  • Blogging about this has been a way for me to create awareness and vent my frustration about this film and the abuse of my daughter’s medical diagnosis of mental retardation.
  • Online forums and communities have also been an area I have been making a strong presence in. This has been a great way to get more up-to-date information and get ideas on how to make some changes. There is power in numbers!
  • Boycotting the film. While this may or may not keep a large number of people from seeing this film, it will keep those who love my daughter from watching it. For every 1 person who is interested in this film because of the negative attention it is receiving, I hope that 5 people will be turned off of the movie.
  • I am waiting to see what The ARC and my local Down Syndrome Association recommends regarding physically protesting at the movie theater. If I make a public appearance, I plan on having information handy (and will be calling our news station that did the interview again!)
  • Contacting every local news source has proven to be successful as well!

I expect a lot of people to think I’m being extreme, oversensitive, and time-wasting. However, most people that would think that don’t have a little girl who is going to come home from the playground someday crying because she was called a retard. Most people don’t have typical sons who are going to come home crying because someone called their sister a retard. Although, the name-calling that is bound to ensue my children’s future is the “best case scenario” for my kids. Most people are unaware at the cruel, hateful, violent, dangerous acts that are committed against people with intellectual differences all the time. According to The Arc’s Q&A on abuse of children with intellectual disabilities, the statistics are that children with intellectual disabilites are 4-10 times more likely than non-disabled peers to be victims of crime and twice as likely to be victims of physically and sexual abuse.

The bottom line is this. My beautiful daughter, Darah who has an intellectual disability IS NOT a “retard.” That word has no place in any of our vocabulary, and Hollywood needs to understand that while my daughter does not yet have a voice to stand up for herself, she has a Mamma! And this Mamma is not going to sit back and allow her baby girl to be the butt of the joke!

How To Find a GREAT Babysitter or Nanny!

1053253_kite_.jpgFinding a reliable, energetic babysitter or nanny can be quite a challenge these days. When I was in high school, I remember competing to be “THE sitter” with many other high school girls. I babysat all the time and made quite a bit of cash. Now that I am a mom, it seems like there just aren’t as many eager young teens and college age gals looking for babysitting gigs.

I posted last week about creating a babysitter handbook, but that’s just not very valuable if you don’t have a babysitter! Here’s some ideas on where to find a great babysitter.

  • Church – check with your college/young singles pastor or youth group leader at church for names of people who may be interested in babysitting!
  • Local colleges – Most colleges have job banks where outsiders can post job opportunities for the students. This is how I found one of our regular babysitters!
  • Tell EVERYONE you know! – You never know when your child’s soccer coach has a next door neighbor who is looking for a great babysitting gig!
  • Homeschooling groups – Check your local homeschool group for reliable high schoolers who want to sit for families. The great thing about hiring a homeschooler is they are sometimes more flexible in their schedules. If you need a Friday morning sitter, you may be able to find a trusty 17 year old who is free on Friday mornings this way!
  • Your local gym/day care center/karate class/music class/etc.. – Check with people who are already in the caregiving business, and even better, check with people who are already caring for YOUR children! The child care worker at the gym or your child’s day care teacher may be looking for some extra cash on the weekends or evenings. Scoop them up!
  • Nanny or Babysitting websites-I don’t have any experience with this route, but you can join a website similar to this site or this site and have access to babysitters and nannies in your area, their contact information, their resumes, and their availability.

When you’ve found a couple candidates, there’s a few things you can do to make sure they are a good fit before inviting them into your home.

  • Have a phone interview. If you need specific, regular times for the babysitter to work, make sure they are available when you need them. Also, confirm pay over the phone and if they have transportation.
  • Meet them face to face. My mother-in-law met with our potential nanny at Starbucks and bought her a drink and discussed in more detail why she was wanting a nanny position and what made her qualified to care for children. My mother-in-law is super laid back, so it really was perfect to have her there. Other MIL’s may not be a great person to take on this interview. If you want to have someone else there if you’re husband is not available, ask a close friend. It’s always good to get someone else’s input on something like this.
  • After the first meeting, I invited our potential nanny over to meet the children and see how she interacted with them. Prior to this, I offered her the job contingent on how she and the kids interacted and on her background check results. All went GREAT and we found ourselves a great nanny!

The most important part of finding a great babysitter is not letting them go when you find them! Pay them competitive rates and make sure you are not micromanaging them. Make them feel very appreciated and never take advantage of them! Happy hunting!

Where have you found your awesome sitter or nanny? What makes your relationship work so well? Any other advice?

Creating Your Babysitter Handbook

I recently hired two regular sitters for my kids when the fall semester starts up. We’ve922242_julia_on_a_swing_4.jpg always relied on family members to babysit for us, so this will be the first time we are trusting our children in the hands of non-family. This will also be the first time that I am regularly away from my children. Due to this upcoming change, I put together a handbook for our babysitters. When I was a babysitter, I would have LOVED it if my families left me with a handbook like this! I babysat for many years as a teenager and it was very hard to remember all of the last minute instructions parents left me as they were kissing their children goodbye. I can’t expect that a babysitter is going to remember when bedtime is, what to feed them for dinner, whether they need to bathe Susie first or give her a bottle first, etc…

I opened up my word processor and got to typing! For those of you who are crafty, I could totally see the handbook being done in a cute scrapbook style!  Mine is in a cheap, navy blue folder with prongs.  Some of this may be excessive, however I would rather be over-prepared than under-prepared.

So, what’s in my handbook?

Contact information

  • Our full names
  • Our home address and phone number
  • Our cell phone numbers and my husband’s work phone number
  • Emergency contact (Grandma) home/cell/work numbers

Rules

  • I listed my children’s basic no-no’s (climbing on table, hitting each other, etc…)838452_grandma_reading_-_front_far.jpg
  • I gave basic household rules (no shoes on in our house, our policy on television, etc…)
  • I gave the babysitter basic rules as well (keep stair gate and bathroom doors shut at all times, no smoking, guidelines on having visitors over, etc…)

Special instructions

  • Potty/Diaper instructions-I listed where diapering materials are kept and instructions on what to do with dirty diapers. I also gave instructions on where the kids are at in potty training and instructions on when to let them sit on the potty.
  • Outdoor instructions-I gave instructions on outdoor play. I asked that the sitter check for fire ants and check with me before hand if they wanted to play in the pool. I mentioned where the wagon is kept and other quick notes about outdoor play.
  • Mealtime instructions-I noted where mealtime accessories are kept and a few notes about mealtime with my children.
  • Bedtime instructions-I mentioned their nap schedule and bedtime routine. I most importantly noted that Darah must have her lovey for bedtime to be successful!
  • Discipline instructions-I explained our discipline strategy with our children, located time-out and the buzzer for them, and explained which offenses deserved a time-out. I also explained redirection when time-out was over and what I expected from each child after time out (apology, hug, etc…)

List of foods

  • I basically just listed the foods my children will eat so they don’t have to guess what to feed them if they need a meal or a snack.

Medical information

  • I gave a complete list of all of our medical providers and specialists, including their addresses and phone numbers. This has been a handy list for myself!
  • I typed up each child’s full name and their birthday and indicated if they have allergies and typed up the medications they are on. I also typed up their health issues, including a list of all surgeries and medical procedures and dates.
  • Health insurance information, including copies of our insurance cards.
  • Darah and Connor both carry a special card indicating their need for an antibiotic in case of an emergency due to their heart defects. I copied these for our babysitters.

More resources for creating a babysitter handbook:

Children’s Safety Zone Guide for Babysitters

Checklist for Preparing a New Babysitter

A Babysitter’s Guide to Babysitting for a child with diabetes

Printable Babysitter Checklist

What else would be beneficial in a babysitter handbook?

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