The Mom Crowd

I am not a morning person.  I love to sleep.  The lack of sleep that comes with having children is probably my biggest personal challenge (and sacrifice)–well, that and staying calm when the children are not listening to directions–but that is a whole other topic. We prefer to have our kids go to bed on the earlier end (oldest and middle child with no nap=b/t 6:45 and 7, with nap= 8:30 or maybe 9, baby=b/t 6:30 and 7:00).  We parental units like to enjoy some sit in front of the tv time to decompress quality time together.  The unfortunate problem with this is that our kids tend to get up early and when they get up TOO early–it is often way before the chickens are stirring from their coops.  Like before 6am.  Anytime before 6:30 is too early in my book–7:00 is perfect.

When we moved the oldest and middle child to the same room this summer we ran into some problems.  They either accidently or purposely woke each other up.  Middle child had a habit of pooping around 6 a.m. in his diaper.  Rolling around in poo and smelling up the room probably woke up oldest child.  Before we moved older child into middle child’s room, middle child would hang out in bed for a long time quietly talking or resting and would get up when he heard others up.  Older child loves people so when he wakes up wants to be around ANYone and EVERYone.  No leisure time in bed for him. You can see how this could be a problem with room sharing.

4 and 5 year olds don’t always understand that waking up their siblings can be a very selfish thing to do–not to mention it can really make mommy’s day miserable. Especially if she is dealing with 2 children who did not get the right number of hours of sleep.  More whining and fighting anyone? We recently took out their lamp on their nightstand because one brother (I’m sure you can guess who) would decide to turn it on when he woke up–didn’t matter what time in the morning, and didn’t matter if other brother was sleeping. And trying to explain that other brother was whinier, grumpier and less pleasant to be around didn’t phase him.  Grrrrrrr!  And of course the lamp lighter brother had the biggest attitude about going back to bed. So what do you do when your kid gets up at the crack and refuses or “can’t” (aka WON’T) go back to bed for sleep or rest?

We have tried several things, some worked better than others:

1. A few years ago, we put a lamp on a timer so older child would know when it was okay to get up and out of bed.  It seemed to work for a while but then he figured out how to mess with the timer and/or unplug it so we stopped being consistent with it.

2. We have finagled with bedtimes to see if that helps.  We love the book, Healthy Sleep Habits, Happy Child, and have moved some bedtimes up earlier so they would sleep later.  Counterintuitive I know, but it does work.  Overtired children are more likely to wake up more often in the middle of the night and wake up early.  Have you ever noticed that when you have a late night out your kids wake up at their same ol’ time or EARLIER?  I am always hopeful they will sleep in–but I keep reminding myself that when they become teenagers and hibernate in their rooms sleeping through the mornings on the weekends I’ll get to really get to sleep in myself.

3. Patiently (keyword: patiently) leading them back to bed to rest until mommy or daddy come get them.  It may only be enough time for some slight dozing or snuggling on the parental end but at least I am cozy in bed and not starting my day yet.  I have had my fair share of mornings being grumpy, mad mommy insisting they go back to bed but that only makes it WORSE–they resist more and I get all riled up so I’m definitely NOT getting any more sleep.  I’m too busy kicking myself for getting frustrated and trying to tell the adrenaline to shut off.

4. Teach them about time with a digital clock.  This is obviously better for older kids but it has been working a little at our house.  We had a special “training session” where I taught the kids how to get out of bed, open and shut their bedroom door quietly so they wouldn’t disturb the other person sleeping.  We practiced getting out of bed and using “quiet feet” (we have wood floors on 3 of the 4 levels in our house so it often feels like we live inside a drum) several times. They had a lot of fun with it.  I also have been going over with them almost daily that when the clock says “6:0_, 6:1_, 6:2_, 6:3_” then it is too early to get up and out of bed.  They can lay in bed quietly (and we practiced several examples of what is NOT quiet) and then come out when the clock says “6:4_”.   They can say it verbally back to me but when it comes down to practice they are still a little sketchy about it.  Sometimes they forget to look at the clock, sometimes they read the numbers in the wrong direction–I mean they are 4 and 5 so of course it is going to take them a while to get it down.  They have surprisingly had a lot of fun with all this training and are proud of themselves when they get it right.  It still seems like they wake up at the same time more often than not. We have also been working on teaching about time with an analog clock just to help them with time in general.

5. I haven’t tried this one yet, but I just saw a little blurb in Parents Magazine about it and I am seriously considering ordering one.  A Good Nite Lite was designed by a dad whose kid kept getting up at 5am. He designed the night light to glow like a sun when it is daytime and okay to get out of bed, and like a moon to show that it is still nighttime and to stay in bed.  It costs $35 bucks which might be worth it for some extra sleep.

I realize that this post is geared for older kids in big beds, not babies.  That is a different post that maybe I’ll write about another time.  I have some experience in babies that get up too early too.

So, what do you do when your kids wake up too early?  What has worked for you?  What has been the biggest disaster? 

I finally figured out how to keep all the baby socks organized.  I think I read somewhere that you can make your own non-slip socks by getting some puffy or slick fabric paint and putting some on the bottom of the socks.  I even found a site where you can make your own puffy paint but I thought it might peel off quicker than store bought paint.  The homemade puffy paint was made with glue and shaving cream–didn’t seem like it would last through several washes.

I had an “AHA!” moment when I figured out that I could use the slick paint to not only make socks non-skid, but I could also put what age range they are for. Some stores (Baby Gap, Old Navy) label their sock size by age range on the bottom with non-slip paint which comes in handy–but I have a lot of socks that aren’t labeled.

I have been somewhat organized by putting them in labeled ziplock bags so I can keep track of the sizes.  But often when I am switching over from one sock size to another the socks get mixed up into the wrong bag. If I label my socks with fabric paint, then I will be killing two birds with one stone.

My inspiration came from my desire for Graham to have warm feet in our chilly house AND for him to gain confidence in his walking abilities.  I thought if he felt like he was slipping all the time it might discourage him from walking.  No slipping=Less falling=More walking.  Graham is 14.5 months old and still prefers to crawl although he does take several steps throughout the day.  I added a picture to show you my little sock creation.

I had a friend recently email me asking what I thought about the different co-sleepers available and if I used one.  Then I thought it might make a good post!  Even if you are having your first, second, or third baby you might be on the hunt for a new or alternative sleeping arrangement rather than having the baby sleep in a different room from yourself.  Regardless of your parenting philosophy, many parents find that having baby nearby, sharing their bed, or right next to them is easier for night time feedings and those middle of the night diaper changes.Co-sleepers are similar to pack and plays in the way the look but they attach to the bed, giving the baby a special space of his/her own.  The co-sleeper is level with the bed which allows easy access for the mother or father to scoop up the baby when he/she is ready to eat, needs a diaper change, or just needs some attention.   

The Arms Reach Co-Sleeper has become rather popular for moms who are planning on breastfeeding and want easy access to their babies at night.  I asked a friend who has the Mini Co Sleeper and she raved about it. Her husband is a heavy sleeper and she didn’t feel comfortable having the baby in bed with them while he tossed and turned at night.  She also knew that she would sleep more comfortably if she had the freedom to move and change positions without worrying about waking up the baby.  She mentioned that the co sleeper was also helpful right after the baby was born because she had a c-section and it allowed her to only have to sit up in bed to feed the baby rather than have to get up and go across the room or into another room to get her baby before feeding him.  She said it was very helpful for her recovery and healing process.  Not only that, but it also helps her get through the whole feeding, diaper changing ritual faster which results in her getting a little more sleep.  And every mom with a newborn is thankful for as much sleep as possible! The only drawback she said about the co-sleeper is that in order to get out of bed you have to either get out on the side the co-sleeper isn’t attached to or slide down past it and then get out of bed.  She likes the mini co-sleeper because it takes up less room and you don’t have to go as far down to slide out of bed.   The Arms Reach co-sleepers are portable and break down similarly to a pack and play which make them appealing for travel as well. And some take up less room when broken down.      

Some parents like the feeling of closeness created by having the baby in bed with them. An alternative to bedside co-sleepers is something called a Snuggle Nest.  A Snuggle Nest creates a place for the baby in your bed and provides some boundaries so pillows or blankets don’t get too close to the baby’s face. I have another friend who used this with one of her babies and she loves it. She likes being able to hear the baby breathe at night.   She used it her second baby until he started rolling around a lot and getting out of his swaddle.  It became too hard for him to stay in the little nest. She is also using it for her third baby and still loves it.  At night when the baby wakes up to nurse she slides her down from the Snuggle Nest and nurses the baby and then slides her back up after she is done.  It makes it easy to doze while the baby is nursing and easier for her to go back to sleep since she didn’t have to get out of bed.  The other plus my friend mentioned to me is that since the baby is so close by she can listen for whether or not the baby is due for a diaper change.        

We have always had our babies in the room with us for the first several months–our first had the shortest stay in our room–only about 31/2 months.  He slept in a pack and play near our bed.  Our second and third slept in bed with us until they were 4 months old and then moved into a bed (still in our room) until they were close to a year old.  One was moved to a pack and play, the other to a crib.  I liked not having to get up and go to another room to get them for feedings and I liked that they were nearby in case I needed or wanted to check on them at night.  I had contemplated getting a co-sleeper with our thrid but decided to see if I still wanted on after he was born.  I thought about borrowing one from someone, but I didn’t know anyone at the time who had one laying around.  We just did what worked for us as a family. Although I enjoyed the babies sleeping with us or near us, I was ecstatic when I finally had my own space and room back. It was so nice to be able to read in bed and not worry about making any other noises that might wake up the baby–if you know what I mean .

Where did your baby sleep after he/she was born? What worked for your family? What didn’t work?

I was talking to a friend not too long ago, who was sharing with me some of her difficulties about being a mom.  She recently had a baby and is probably suffering from some postpartum depression. But not in the way you’d necessarily expect.  She doesn’t sit and cry all day long.  She doesn’t feel depressed.  She feels angry–really angry.  Easily frustrated.  Occasional suicidal thoughts. As she was sharing I had flashbacks from my postpartum days after I had my second baby.  I felt the same things.  Sometimes I would feel so full of rage toward my baby that I understood in those moments why some mothers shake their babies or abuse them. When he would cry and cry I had images of throwing him across the room.  And then I would snap back into reality and feel like the worst mother of the world.  I had suicidal thoughts–I wanted to escape from my reality at the time.  I took most of my anger out on my husband. I remember one day when he walked in the door 3 minutes (that’s right, 3 minutes) late from work and I laid into him like he had been gone all night.  So much for “Hi dear, I’m glad you are home.”   I was so upset that if I had lasers in my eyes I would have burned a hole in his chest.  Something wasn’t quite right in my head to respond so viciously.  I would get so mad for little things and it was hard on our marriage.  I think it was must of been God’s hand on my heart that kept me from doing anything that would harm myself or my children or in some instances, my husband.

We recovered and looking back, I wish I had talked to a professional about how I was feeling.  I might have asked for more help–but at the time I didn’t know WHAT would help. Even when our third baby was younger and he would fight going to sleep, I would feel those feelings of rage and would put him on my shoulder to pat his back.  Sometimes I would pat it hard enough that I could tell that my anger was getting the better part of me and I would slow down and take some deep breaths.

Sometimes postpartum depression masks itself in different ways. I think that mothers are afraid to talk about how angry they sometimes feel toward their children.  No one wants to be the mom who yells at her kids, spanks in anger, shakes her baby, slams doors, feels like she hates her husband.  I think moms feel ashamed if they struggle with these things and don’t want to tell their friends because they are afraid of being judged.  So they struggle alone–maybe they have a faith to fall on–maybe not.  Maybe they suffer alone because they feel like they have to hide their feelings.   If you are out there and reading this, and you too have struggled (or currently are) with postpartum depression that included fierce anger toward your children or your spouse –I just want you to know that you are not alone.  There are others of us out there who have been through it.

Things that might help:

• Make an appointment with a counselor
• Get an appointment to talk with your medical provider (midwife, family doc, ob etc.) and talk about your options
• Talk to a trusted friend about how you are feeling (even if you are not one to share about your deeply personal struggles)
• Talk to a pastor/clergy, Stephen minister, prayer group and have them pray with you
• Ask your friends/family to help.  Yes, it is hard.  But it might make your life a little easier
• Ask your spouse for some regular free time away from the house (even just one or two a week)

How can your friends help?

• Bring a meal
• Come for a play date
• Come and hold your baby while you do chores or cook dinner
• Come and hang out with your baby while you take a nap
• Have someone go out for the “I’m out of bread and milk” grocery run for you
• Watch the baby/kids while you go to your doctor/counseling/clergy appointment

Oxytocin is one of three major hormones (endorphins and adrenaline are the other two) that your body produces when you are in labor.  Oxytocin is responsible for producing contractions in the uterus which in turn dilates and thins the cervix so the baby can pass through.  Your body also releases oxytocin when your baby is nursing and when you have an orgasm.  Our bodies also releases it when we fall in love or when we develop close relationships with friends.  That is why it is knows as the “love hormone”.When a mother labors and her body produces oxytocin, it prepares her to bond with her child since the hormone is related to our emotions.When you receive artificial oxytocin, known as pitocin,  during labor it causes stronger contractions that are closer together. It also bypasses the blood-brain barrier and does not contribute to the release of natural oxytocin the body produces.  It takes away from the benefits of natural oxytocin and hinders the emotional benefits.  So you get much more pain without any love.Because of the intensity of the contractions the use of artificial oxytocin in labor for induction or augmentation usually leads to an epidural.  Some hospitals and healthcare practitioners will use the epidural as an opprtunity to increase the levels of pitocin being released so the labor will be faster.  Unfortunately, the use of pitocin for labor induction is overused and some laboring mothers are not aware of the risks of the drug.  Risks include: high use of pitocin can stress the baby which in turn leads to a cesarean birth, can tire out the uterus and lead to a hemmorhage, a much more painful labor, longer labors, restricted movement due to more monitors/machines being hooked up to the body (including internal fetal monitor which increases the risk of infection) and the list goes on. There are a few medical conditions where the benefits outweigh the risks of induction; severe high blood pressure (known as pre-eclampsia), kidney disease, proven post dates with danger to the baby, and severe blood incompatibility between the mother and the baby.If you are pregnant or planning on having another baby, I thought that this information might be helpful to you.  Induction for inductions sake (no medical reason) allows for a missed opportunity for you to experience all the wonder-love feelings that natural oxytocin produces.  And who would turn down a little extra love?So, tell me what youthink! I want to hear your responses!