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Nailbiting

Ack!  For about a month now, Lucy has perpetually had her fingers in her mouth.  I trim her nails about every two weeks, but lately there’s been nothing there for me to trim! 

I grew up hearing, “Dawn, stop biting your nails.”  (That, and, “Dawn, stop cracking your knuckles.”)  If you’re like me, that’s like being asked to stop breathing – it’s just a nervous habit!  I still do both of those things, but I’m much better about nailbiting than I used to be.

Now I’m hearing myself say the same things repeatedly: “Lucy, please take your finger out of your mouth.”  Sometimes she obeys, sometimes she doesn’t.  When I catch her doing it in the rear-view mirror, she leans over so I can’t see her, and then keeps doing it.  Oh, that savvy little girl!

 I grew up knowing about a bitter formula that could be put on kids’ nails to deter them from thumbsucking or nailbiting.  Not Tabasco sauce; there’s something different that I’m thinking of.  Anyone know what it is?  I’d rather find out here than pay to ask my doctor this simple question.

How have you dealt with your child’s finger-chewing habits?  Any other strategies I should know about?  Thanks for your help!

What You May Not Know About Oxytocin

by Amelia on October 23, 2008
category: 0 – 1 year (baby),Labor and Delivery,Pregnancy

Oxytocin is one of three major hormones (endorphins and adrenaline are the other two) that your body produces when you are in labor.  Oxytocin is responsible for producing contractions in the uterus which in turn dilates and thins the cervix so the baby can pass through.  Your body also releases oxytocin when your baby is nursing and when you have an orgasm.  Our bodies also releases it when we fall in love or when we develop close relationships with friends.  That is why it is knows as the “love hormone”. black-and-white-belly.JPG When a mother labors and her body produces oxytocin, it prepares her to bond with her child since the hormone is related to our emotions.When you receive artificial oxytocin, known as pitocin,  during labor it causes stronger contractions that are closer together. It also bypasses the blood-brain barrier and does not contribute to the release of natural oxytocin the body produces.  It takes away from the benefits of natural oxytocin and hinders the emotional benefits.  So you get much more pain without any love.Because of the intensity of the contractions the use of artificial oxytocin in labor for induction or augmentation usually leads to an epidural.  Some hospitals and healthcare practitioners will use the epidural as an opprtunity to increase the levels of pitocin being released so the labor will be faster.  Unfortunately, the use of pitocin for labor induction is overused and some laboring mothers are not aware of the risks of the drug.  Risks include: high use of pitocin can stress the baby which in turn leads to a cesarean birth, can tire out the uterus and lead to a hemmorhage, a much more painful labor, longer labors, restricted movement due to more monitors/machines being hooked up to the body (including internal fetal monitor which increases the risk of infection) and the list goes on. There are a few medical conditions where the benefits outweigh the risks of induction; severe high blood pressure (known as pre-eclampsia), kidney disease, proven post dates with danger to the baby, and severe blood incompatibility between the mother and the baby.If you are pregnant or planning on having another baby, I thought that this information might be helpful to you.  Induction for inductions sake (no medical reason) allows for a missed opportunity for you to experience all the wonder-love feelings that natural oxytocin produces.  And who would turn down a little extra love?So, tell me what youthink! I want to hear your responses!

Teaching Your Children (and Yourselves) How To Live Within Your Means

by McKenna on October 21, 2008
category: 3 – 5 years (preschooler),5 – 12 years (kid),Finances,Practical Tips

1053866_home_1.jpg The American population is revved up for the elections in a couple weeks and the economy is on everyone’s minds.  While the candidates debate on how to best heal our economy, I thought it would be a good time to discuss our responsibility to ourselves, our families, and to our society to start living within our means.  Our society has  a “have it all-have it NOW” mentality and we are seeing firsthand what happens when individuals in our society and when our own government lives outside of their means.

Other than the good ole’ makin’-a-budget-and-stickin’-to-it plan, there are some small steps you can take to help yourself start living within your means.  Not only can you use these ideas to help yourself to start living within your means, you can incorporate these philosophies into your parenting strategy.  It is important for our children that we set an example of living within our means and that we teach them that they need to live within their own means.

Here are some philosophies we try to live out within our family:

“The Latte Factor”

  • My husband discovered this term from one of the financial gurus he reads (I can’t tell you which one this phrase belongs to…).  The basic idea is that it’s the “lattes” that get us in trouble financially.  For some, it is literally the “lattes” (from Starbucks) that are making big dents in their budgets, but for others, “latte” is figurative for other little purchases made throughout the week.  Most people don’t know where their money goes after they get paid and it’s usually these small purchases that is the culprit of this disappearing money.  If you spend $1.18 a day on a diet coke (guilty as charged), that is $36 every month.  I’m not saying you should stop buying your diet cokes each day, however those small dollar purchases can really impact your monthly budget.  My husband is constantly grilling me about “the latte factor” and while it can be irritating at times, I appreciate that we are aware of where our money goes each month because we are paying attention to all of the transactions we are making.
  • Parenting Tip: Encourage your children to keep a record of how they spend their allowance.  If you know they are really anxious to buy the new Guitar Hero game, you can help remind them that when they buy bubblegum from the machine, they are delaying their coveted purchase that much longer.

“Do I really need it?” and “Can I afford it?”

  • Do you really need 1,000 minutes and unlimited texting on your cell phone?  Do you really need 150 channels on your television?  Do you really need that gym membership that you’re not using?  The answer will be “no” in most of the circumstances you ask yourself “do I really need this?”, however the follow-up question must always be “can I afford it?”  I’m not suggesting you live a life of eating rice and beans every night and I’m not suggesting you get rid of your internet and use the library computer, however if you can’t afford something, you can’t afford it.  There are many fabulous luxuries in our society, however there’s a lot of empty money spent on channels never watched, gyms never visited, and furniture never sat in.  In order to live within your means, you have to be able to tell yourself “no” at times.
  • Parenting Tip: Be honest with your children about your family budget and explain to them that if you add an expense, you will have to take away another expense.  Explain to them that in order for your family to increase their cable channels, you will have to have dial up internet.  Allow them to share their thoughts and play a role in your family’s budget.

Keeping up with the Jones’

  • Right now, the Jones’ are facing foreclosure because the Jones’ were not wise with their money.  Being the Jones’ may be fun for a while, but it will inevitably catch up to you.  If you are unwise with your money because you are trying to have it all, you will eventually wind up not having anything.
  • Parenting Tip: Remind your children that “stuff” is not what is important in this life.  Volunteer as a family at the food bank or homeless shelter.  Expose them to families who do not have very much.  For Christmas, have your children give presents to children who are less fortunate than they are.  Set an example to your children by not complaining about what you don’t have. Being around people who are less fortunate than you are will not only impact your children, but it will impact you and remind you of all of the things you have.

Stinky debt

  • There are some debts that I feel can be classified as investments.  School loans, mortgages, etc… can be considered investments, when under control.   Buying a house that you cannot afford or pulling out as much in school loans as you can are not wise investments and can easily put you in a place where you are living outside your means.  However, the stinky debt I am referring to is stinky credit card debts.  If you are using credit cards and not paying them off each month, you are not living within your means.  There’s not much more to say about that, other than stop using your credit cards.  If you can’t get by without using your credit cards, eliminate other expenses in your life (cable, cell phone, move into a smaller apartment, etc…) so you can afford your bills and not be consumed by the credit card monster.
  • Parenting Tip: The best gift you can give to your children is your example.  Explain to them how credit card debt works and how interest can consume your monthly payments.  If they ask to borrow money in between their allowances, show them how interest works and charge them interest on that loan.  The main thing is to teach them why credit card debt is so difficult and show them the freedom of a family not living in the chains of debt by not being consumed by it yourself.

Delayed Gratification

  • If you want to purchase something that is not a necessity, sleep on it.  A lot of times you will not feel as urgent about purchasing that item the next day.  Another great idea is to have those splurges be a reward for yourself.  Set goals (financial, weight-loss, etc…) for yourself and promise yourself that you can buy that item once your goal is met.  This practice of “delayed gratification” will not only help your wallets, it will also help you to be a more disciplined person in general.  However, if you cannot afford to purchase a non-necessity, then you have to tell yourself to wait until you can afford it.
  • Parenting Tip: If there are things your children really want, tell them to add it to their Christmas list or birthday list.  This will not only make these celebrations more exciting, it will also help steer your children away from a “have it all, have it NOW” mentality.  You can also use these items they want as rewards for them.  Buying them whatever they want, whenever they want will not only be bad for your checkbook, your children will never learn how to live within their means or discipline.

These are just a few tips I have for you. What areas do you struggle with living outside of your means?  What steps have you taken to help yourself live within your means?  How are you teaching your children to live within their means?

Feeding a Toddler is Stressful

by Amanda on October 19, 2008
category: 1 – 3 year (toddler),Feeding

toddler_girl1.jpg I have been surveying a lot of my friends about what they feed their kids. I needed ideas on what to feed my 17 month old daughter and I wanted to know how my daughter’s diet compared with her peers. Turns out that that my daughter is normal. Since Annabelle has moved on from mashed baby food she has become picky, moody, and is eating less.

My pediatrician warned me that my baby’s appetite will decrease, because she isn’t growing as fast. She also told me that she won’t eat when she isn’t hungry. It makes sense, but sometimes you need a reminder.

My friends confirmed that being picky is perfectly normal at this age. It is frustrating when one day they love strawberries only to push them away the next day. My friend Myra wrote a phenomenal guest blog post here about her son’s picky eating habits. I think about that post often. Annabelle isn’t that picky, but I now understand better where Myra is coming from. She wrote about being judged in restaurants when she fed her son a PB&J. Now I feed Annabelle whatever she will eat, just to keep her in her seat and not to make a disturbance when we eat out. At home I try to be more strict and let her pout a little until she does calm down and eat whatever I placed on her tray.

I did get a few suggestions from my friends about food ideas. My friend Sarah made me feel better about feeding my child canned vegetables. They are soft and ready to go. Another friend only gets her daughter to eat protein once a day.

I could beat myself up about what my daughter eats, but I decided not to. In the last three days she has had cheese pizza, french fries, and pancakes. Not the food of champions. I used to pride myself in making homemade baby food and now I cheer if my daughter eats her chicken nuggets. Ensuring that my daughter actually eats the nutrition she needs is stressful, but it all comes along with the territory of parenting an increasingly independent toddler.

What do you feed your toddler? Do you have a picky eater? Do you find feeding your toddler stressful?

Incredibly True Traveling Stories: a Q & A with Moms

Last week, our family had several days with no plans.  Pre-school was out due to fall break.  Playgroup fell through.  By Friday, the kids & I were going a bit crazy.  So I did what I don’t normally do: I packed them up for an outing, just the 3 of us.  After about 90 minutes, we were back home, and I said, “That’s why I don’t go out alone with the kids.”  At the time, I felt totally justified in this.  I mean, come on: my kids are 2 & 1.  The park is a big place, the slides are fast & scary, the threat of injuries & falls is ever-present.  I was exhausted chasing them both around.  My daughter walked right into my son’s moving swing and got cold-cocked in the face.  Cue the crying in pain.  Not ten minutes later, she had a major face-plant on the ground when trying to climb into her carseat (big ole bump & bruise to prove it).  More distress followed.  To cheer Lucy up, I took them to the library for fall craft day “for a quick minute”.  It was fun, but difficult, as many of you can attest, to help Lucy use a glue stick with my squirmy son on my lap.  (I gave him what I hope was a non-toxic marker and let him go to town on his hands.)

But after hearing what some of my friends have been up to lately (or reading their Facebook statuses, rather), I realized I am pretty much a lazy wuss.

Enter Sharon, Jenny, and Amy, my three new heroes.  Sharon lives in Israel with her family as missionaries, and she came back to the States for an extended visit while hubby remains overseas in seminary.  Jenny is traveling from San Antonio to Pittsburgh over the course of two weeks, visiting friends, with her two children in tow.  Oh, and she’s pregnant.  Amy is headed to Arizona with her family for a job relocation.  Her fourth child was born just months ago.  When they commented on their amazing itineraries, I had to ask them a few things… just in case I’m ever daring enough to venture out with my children past a five-mile radius.

Let’s start with the basic details: how many kids do you have, what are their ages, and were you traveling with your spouse? 

Sharon: I have two children, ages 4 and 1.  Although we’ve done this flight many times, this was the first one without hubby along to help.  

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Jenny: I have two kids, 4 and 1, and one on the way.  No, my husband is not traveling with us on the way up; he’ll actually meet us in eastern PA (where he’s traveling solo for work) and drive home with us.

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Amy: I have four children, ages 6, 4, 2 1/2 and 3 months!  Yes, I was with my husband!  (I tried a trip once with the 3 kids while I was pregnant – it was a nightmare!)

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How far did you travel/are you traveling? 

Sharon: We traveled over seven THOUSAND miles!

Jenny: We will have driven over 1,700 miles when we meet up with my husband and head back home.

Amy: We are in the middle of driving from Virginia to Arizona (it’s about four days). [Editor's note: Virginia to Arizona is roughly 2,185 miles.]

What was/were the primary mode(s) of transportation?

Sharon: We flew from Israel to Houston (with a stopover in Germany), then drove from Houston to San AntonioLufthansa is awesome by the way; best airline coffee I’ve ever had! 

Jenny: 2001 Honda Odyssey!

Amy: All 6 of us are riding in the comfort of our 2001 Mazda MPV (I’m pretty sure it’s the smallest mini-van out there). 

What were your worries going into this time of travel?  What steps did you take to alleviate your anxiety?

Sharon: My primary concern was keeping the kids occupied on the longer flight (10 1/2 hours in an airplane is a long time!).  I was also worried about my son wandering off in the airport (which he has done before).  So, I drilled into my son the importance of staying next to mommy and helping me take care of his baby sister.  He did beautifully!  And I tried to pack a lot of things to keep the kids entertained.  The airlines provided a pack of cards for my son, so we got to play MANY games of Go Fish.  The baby was a little bit harder.  She basically took a lot of cat naps, and I would take her to the back of the plane to crawl around when she got bored in her seat. 

Jenny: Mostly I was concerned about the kids’ antsiness and impatience during the longer stretches in the car.  So I just really made sure that we had a variety of activities to keep them busy.  We brought crayons, coloring books, dolls, books, cds, and toys.  And when all of that didn’t work, it was time to use the dvd player (and I didn’t feel one bit guilty!).  I also made sure I listened to them, and when it seemed like things were getting to be too much, we took breaks to run around and play. 

Amy: One of my biggest worries was having to travel with sick kids.  That was one reason why my last trip with the kids alone went so badly.  Two weeks before leaving, I made everyone wash their hands 50 times a day, take their vitamins, I prayed daily about it, and I wouldn’t let anyone who seemed sick near them!  Two days before we left, my 4-year old ended up with a fever and a sore throat.  Ugh!  We hit the road while “praying without ceasing” for our sick, whiny little girl.  A few hours into the trip, she perked up and was fine!  Praise God! 

Any close calls or major stress-filled moments?

Sharon: Just exhaustion.  I probably slept about two hours during a 24-hour period.  Oh, and we almost missed our plane in Germany!  Fortunately, that flight was delayed, so we made it without a problem. 

Jenny: It’s always hard to mediate a fight or change a dvd while driving, so there were a few near-misses where I had to swerve back into my own lane! :)

Amy: None whatsoever, unless you count getting stuck in traffic for 30 minutes in Jackson, MS, while having to pee!  I was seriously thinking about grabbing a diaper! 

What got you through the journey?

Sharon: Knowing that it was temporary. 

Jenny: Knowing that at the end of the trip, I get to see my best friends.

Amy: God did. :)   Admittedly, we did use the dvd player a few times.  We also had little gifts from a friend to open throughout the day.  Each gift was a little activity the kids could do to occupy them for a short time.  I also brought my manual breast pump so I could bottle-feed the baby in the car.  That way we only had to stop for food and potty breaks. 

Would you do it again?

Sharon: Well, I kind of need to, since I’ll be flying home with them in December.  But, after that… I’m waiting until they’re a little bit older! 

Jenny:  I’m only halfway through, but it’s definitely been worth it.  So that’s a yes.

Amy: Umm, not unless I had to!  It’s tough, but we do bond as a family and it’s great seeing the sights of our great country as we drive to our new home.  Maybe we’ll do it again after we buy our RV - ha ha! 

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So I’ll officially shut up now about how it’s so much work to take the kids to the park or store by myself.  ;)  

What are your travel stories?  How have you survived long-distance flights or road trips with young children?  Is the Mazda MPV the smallest mini-van out there?

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