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Episode 4 of The Mom Crowd Show!

by Amanda on July 22, 2008
category: Healthy Mom,Show

Here is Episode 4 of The Mom Crowd Show! McKenna and I filmed it right after we finished running a 5K. So you get to see us in all our sweaty glory. Thankfully you can’t smell us. I also got to innterview my friend, Kristin, who is a mom of two boys and has lost 90 pounds! Watch the video and hear how she did it!

SHOW NOTES

The Mom Crowd Show Ep #4: Running a 5K and Kristin’s 90 Pound Weight Loss Story

McKenna and Amanda complete a 5K and talk about the race. Amanda interviews Kristin about her amazing story of losing 90 pounds by getting up and running every morning. Finally, we share about our webpicks: Runnersworld.com and Mapmyrun.com.

Posts:

McKenna’s First 5K Race

Dawn’s First 5K Race

Friends:

Kristin

Web Picks:

Runner’s World

Map My Run

Meet Liza Hunter-Galvan

by Amanda on July 21, 2008
category: Healthy Mom,Inspiration

McKenna and I had an opportunity to meet Liza Hunter-Galvan this weekend at our local 5K race. Liza is 36, a mother of four, and will be representing New Zealand in the 2008 Olympics in the marathon.

Liza was quick to point out her kids to us while we were chatting with her. During the 5K race I saw her complete the course and then run the course backwards to cheer on her daughters. You could tell that she is very proud of her kids. What we didn’t know when we spoke with Liza is that her daughter, Amber, gives her an incredible inspiration to run. Amber was severely injured when the family was involved in a car crash and she can not remember a lot of the past. According the news story Liza is hoping that the her participation in the 2008 Olympics will trigger Amber’s memories of her competing in the 2004 Olympics.

Here is the full news story about Liza and Amber:

Here is McKenna’s interview with Liza:

News from The Mom Crowd

by Amanda on July 13, 2008
category: The Mom Crowd news

I hope everyone had a great weekend! We did a theme night Saturday night and stuffed our faces with Indian food and watched ‘The Namesake.’

Just wanted to let you know that if everything goes according to plan the next episode of The Mom Crowd Show! will be out next Monday. McKenna was away this week at the National Down Syndrome Conference. Also, McKenna and I are running a 5K this weekend and will be filming the show at the finish line.

Finally, be sure to check out our new Promo Code page. There are some fabulous discounts from Moon and Back Studios, Shop at Baby Cakes, and Bugalug Baby!

Episode 2 of The Mom Crowd Show!

by Amanda on June 11, 2008
category: Show

Thank you to everyone watched the first episode of ‘The Mom Crowd Show’ and for all your kind words. It really means a lot to McKenna and I. We still have some rough edges to work out, but we will get there! Thanks for sticking with us as we work out the kinks in these first few episodes.

Here is episode 2! I had a lot fun meeting Deb in San Diego. Her beach is really that beautiful.

SHOW NOTES

The Mom Crowd Show Ep #2. Running a 5K, Baby Proofing a Hotel, and San Diego Momma

Are you about to run your first 5K? Are you going to be traveling with your baby soon? We discuss Dawn’s “Feeling Proud of My First 5K” and McKenna’s “Babyproofing Your Hotel Room” posts. Plus, Amanda interviews Deb from SanDiegoMomma.com. Finally, we share about our favorite websites: meetup.com and yogababy.tv.

Posts:

Dawn’s “Feeling Proud of My First 5K”

McKenna’s “Babyproofing Your Hotel Room”

Friends:

Deb at SanDiegoMomma.com

Heather at OhMyStinkinHeck.com

Web Picks:

Meetup.com

YogaBaby.tv

Feeling Proud of My First 5K

by Dawn on May 30, 2008
category: Healthy Mom,Inspiration

I’ve just got to start by saying how proud I am of McKenna and Amanda (and her talented hubby!) for producing the most excellent first episode of The Mom Crowd Show. In case you missed it, the grand debut was yesterday, and you can catch it by clicking here. I don’t know about the rest of y’all but I can’t wait to see more! And I am honored to be a part of this blogging crew.

Now, onto another reason I feel proud. dsc03658.JPG

After two pregnancies, a stressful move from one part of the country to another, and hundreds of boxes of Cheez-Its, I was bigger than I had ever been. For many months, I was just too tired and stressed out to worry about it. Come last December, though, two things happened that inspired me to action: the annual Rocket City Marathon came running through my city – heck, my neighborhood! – and a friend of mine in Texas had just completed her first half-marathon. As I watched the runners push themselves and as I read my friend’s awesome account of her marathon experience, I found myself saying aloud, “I’d like to do something like that sometime.”

And I realized that there was no time like the present. I was new in town. I didn’t have a lot of money for entertainment. My phone wasn’t exactly ringing off the hook with social opportunities. I needed to lose some weight. And I needed a self-confidence builder. Enter my new, free hobby: running. I’d never really done it before. But I knew I had to give it a try. We have a treadmill at home, so there really was no excuse!

I started off slowly, with my friend Jan’s coaching. She made me a running calendar to follow, which I did, faithfully, for about ten weeks. I was feeling great, and the pounds were coming off. The psychological benefits were the most rewarding: I felt as though I was the most beautiful mom in the world. And frankly, it’d been a very long time since I’d come anywhere close to thinking something like that.

In mid-February, I realized that our family could not handle the sacrifice of scheduling that’s required of marathon runners. The runs were at least an hour long at that point. I knew I could keep up with it physically, but time-wise, we couldn’t fit it in, unless I got up before the kids (and yeah, that’s not gonna happen.) I knew I was going to have to suspend my marathon running goal, and I was okay with that.

I decided to focus on 5 and 10Ks (3.1 and 6.2 miles, respectively) from that point on. Right around that time, McKenna posted about running her own 5K race, and it was so fun and encouraging to read about her and other moms go for it. I kept at it, and McKenna was a great encouragement to me!

dsc03701.JPGUltimately, I chose to make my race debut a 5K, and I’m glad I did. I set a goal for myself and made it happen. It was an important accomplishment for me. (You can catch my take on the race at my personal blog.) My husband and the kids have been cheering me on from day one, and Lucy has watched me train day in and day out for the past several months. As soon as the sneakers come on, she asks, “Mommy exercising?” It makes me proud that she sees me do this on a regular basis. (The Cheez-It consumption, on the other hand, I manage to keep hidden from her! :) )

Why is this relevant to a mommy blog? Many of you may in the same boat that I was: lonely, bored, physically latent. I’d just like to say, if you have a desire to do something like this, go for it. As my friend Jan told me, “If I can do it, anyone can.” If it is possible, ask your husband, friend, or family member to watch the kids while you run for 30 minutes. It ultimately benefits everyone, because as we all know, if Mommy’s happy, the whole family is happy. And exercise is a great booster!

Most of all, when we get bogged down in the day-to-day mom grind, it can be easy to overlook doing things for ourselves. (I should know. I don’t even brush my hair now when I get out of the shower. Ha ha! Up, up, up it goes when it’s still wet.) Finding something that makes you happy and challenges you physically and mentally is great for your self-esteem. And the pride and confidence from your accomplishments is visible to the kids; they recognize it and appreciate it!

Have a great weekend, and do something that’s good for you!

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