7 Things You Should Know Before You Start Breastfeeding
Starting to breastfeed your baby can be the most frustrating and difficult two to three weeks of your life. I personally found it more painful than childbirth. Here are seven things that helped me get through those first few weeks.
1. Have a vision.
When I first started to nurse I had a lot of pain and difficulty breastfeeding my daughter, Ace. I talked about what I was feeling with a friend who was just finishing her first year breastfeeding her baby. She painted a picture for me about how she found joy in nursing, how easy feeding her son had become, and how she loved the connection that she had with her son. At the time I thought she was nuts, but I clung to that picture of the future. I had hope that nursing was going to get easier.
2. Knowledge is power.
Breastfeeding is easier when you know the biology of your body and your baby. Also, knowing how to hold your baby and the different holding positions will help you and your baby learn this new skill faster. Go to a breastfeeding class! This was by far the most informative class that I took in preparation for my new baby. In addition, don’t leave the hospital before you meet with a lactation consultant. I had learned how to hold the baby in class, but having just given birth I was having difficulty remembering what they taught me. I was thankful for the reminders. Finally, read books about breastfeeding, search websites and learn as much as you can!
3. Remember the benefits.
During the first few weeks of nursing I asked my husband to make a giant poster of all the benefits of breastfeeding, so I could read them while I was enduring the pain. I would have him recite all the benefits to me again and again. I would even list them in my head. Remembering the advantages of breastfeeding will help you stay motivated.
A few benefits of breastfeeding are:
- Your immunities and antibodies are passed to the baby making them less likely to become sick
- Saves you money
- Less likely to be a SIDS victim
- A greater bond with your baby
For more information about the benefits of breastfeeding check out the La Leche League and Breastfeeding.com.
4. It is a sacrifice.
Know that breastfeeding is a sacrifice. Yes, you will have to watch what you eat. Yes, you will have to feed almost every hour to three hours during the day. Yes, you might have a uni-boob when wearing certain nursing bras. Yes, you will have to juggle feeding your baby in public places or going home to feed. But in the end, the sacrifice and hassle is all worth it.
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