The Mom Crowd

I don’t normally watch the morning news shows.  But yesterday, I was doing my routine search for the day’s weather and I saw a segment on the Today show about a New York mother who was arrested for endangering the welfare of her daughter.  Did you see that?

Madlyn Primoff, a lawyer from Scarsdale, NY, reportedly got so fed up with her two bickering daughters (ages 12 and 10) while driving that she booted them from the family car at an intersection 3 miles from home.  Primoff then drove off.  She stopped and allowed her older daughter to get back in when the girl ran after her.  But the younger daughter was left alone to fend for herself.

What astounds me most about this incident is what happened next: Primoff went home and reported her younger daughter missing.

That is when she learned the girl was already in police custody, thanks to a responsible citizen who took her in.  Mom was then arrested for endangering the welfare of a minor.

Today hosted a psychologist and a parenting expert from Momlogic.com to discuss this matter, and they acknowledged that all parents have high-stress moments, and that handling bickering children is inevitable.  They also agreed that this was not a good method for dealing with anger.  Instead of totally losing it and doing something reckless, parents should

• take deep breaths/count to ten
• stop the car to take a “mommy time out”
• have a plan in advance for how you will handle those high-tension, breaking-point moments with your children

Primoff made a mistake, no question about it.  My goal in this post is not to judge her harshly, but to elicit suggestions and techniques that have worked for you.  This is a cautionary tale.    Let’s take advantage of it.

The floor is yours, mom crowd!  What do you think?  How do you keep your anger in check when dealing with unruly kids?

Happy Earth Day!

The purpose of Earth Day is to promote awareness about the environment and to inspire people to join in the cause to take care of our planet.  There are so many ways to be involved in taking care of our planet that sometimes it can be overwhelming.  It is important to remember that we can all do our part, start slowly, then keep building on the changes we DO make to help reverse some of the problems we have created by NOT taking care of our planet.

For this Earth Day, I want to highlight a book called Healthy Child Healthy World by Christopher Gavigan.  Healthy Child Healthy World is an organization founded by parents Nancy and James Chuda, who lost their daughter, Colette, to a rare form of cancer when she was 5 years old.  They felt like her cancer was triggered by environmental factors and started to research how toxic substances and environmental exposures have an impact on children.  With the help of some friends and family, they started the organization to help educate the public and be an advocate for children and their environmental health. Christopher Gavigan is the CEO and executive director of Healthy Child Healthy World and is comitted to helping families make their homes safer for children.

The chapters cover just about every aspect of making your home a safer, cleaner, greener place for you and your children–even beginning with pregnancy and what you can do to help prepare your home for the baby. First and foremost, the way you eat during your pregnancy has a big impact on you and the baby’s health.  Avoiding preservatives and additives like MSG and artificial food coloring are a good first place to start.  In my birth classes we have one whole class dedicated to nutrition during pregnancy.  Good nutrition is important for everyone–especially when you are growing a baby!

Avoiding chemicals, like phthalates, in (some) lotions and other cosmetics can also help protect the baby. The book offers itself as a guide as you think about everything from baby showers to products to put (or avoid) in the nursery. Gavigan offers specific recipes for replacing the harsh, store bought cleaners with safe, homemade cleaners.  Store bought cleaners have chemicals in them that can cause problems like poisoning, respitory difficulites, organ damage, and deteriorating the freshwater supply.

The book offers interesting information about the ingredients in our beauty supplies–it is enough to make you consider replacing some of the products you probably use on a daily basis.

The chapter on Child’s Play is helpful and a great place for new parents with young children.  We have all been awakened to the idea that perhaps not everyone has the best interests of our children at heart after all those recalls of toys with high levels of lead in them.  Choosing toys, clothes, and baby products is most helpful early on–and gets more difficult later on if you are trying to avoid large amounts of plastic toys (that is from my own experience).  We have a lot of toys in our house–many of them plastic. If I could start over I would have a lot LESS plastic, and more long-lasting toys.   The chapter even has some recipes in it for safe art supplies!

Pets, pesticides, and indoor air pollution is also covered in the book.  I was surprised at how easy and simple some of the ideas were for minimizing and eliminating pests in the household without resorting to the more toxic chemical solutions.  I’m telling you, this book covers everything!  The back of the book is filledwith TONS of resources of retailers and organizations to help you along in your journey to making your home safer and greener.

If you are interested in having a resource on hand, this is a good one to have.  As you read through it, remember: “No one can do everything. Everyone can do something.”

What “green” things do you already do at your house?  Have you read this book? Heard of it? What did you think?

A friend of mine recently had her second baby.  She is beautiful, calm, and quiet.

Baby’s older brother, Joe, is struggling.  He is nearly 3, and the family adjustments are taking their toll on him.  My friend shared with me how Joe tends to throw tantrums on a near-daily basis, taking out his frustrations on his dad (since dad is spending more time with Joe than usual).

Joe’s tantrums include yelling, throwing things, excessive crying, and to their dismay, biting.  My friend is understandably concerned.  Joe is a sweet boy.  She knows that this is most likely a phase – but it’s a difficult one to endure.  She said she’s been reading everything she can about how to handle tantrums, but she still finds herself at a loss sometimes.   I have suggested that they share the issue with their pediatrician, and I’ve tried to encourage her that Joe will eventually get used to their family’s new dynamics.

Here are some other resources on the topic of tantrums:

• Home Treatment for Tantrums from WebMD
• When Children Tantrum from The Informed Parent
• Tips from Sprout for Parents about the Birth of a Second Child

Have you dealt with this in your family?   Do you have any suggestions for how to survive this kind of adjustment?

I got to spend a whole day with Ina May Gaskin, well known midwife and author of books Ina May’s Guide to Childbirth and Spiritual Midwifery.  She came to Pittsburgh to speak to a group of doulas, childbirth educators, midwives, labor nurses, and anyone interested in the power of birth.  She gave several talks: Hands: Our Treasured Tools, Sphincter Law, Forgotten Powers of the Vagina, Demand Cesareans, and Post-Date Inductions.  

I was very interested in her talk on post-date inductions because this issue is one that is so common and one that many women have to face, either by doctors who are pushing inductions for various reasons (many unnecessary), or by women who do go past their due dates.  I rather enjoyed her talk on Sphincter Law.  Not only was it entertaining, but she highlighted the idea that bringing humor into the labor room can be freeing for the woman in labor and can also help her labor to chug along and be less painful.

A word about induction:  Did you know that first time moms who get induced are twice as likely to end up with a cesarean than mothers who go into spontaneous labor?  Did you know that there are many natural things you can try to get labor going instead of opting for pitocin first?  Did you know that many practices like to induce women with a drug called Cytotec (misoprostal) that has not been proven to be safe for pregnant mothers?  It is a great drug to use for post-partum hemorhage but when used to induce labor, there can be many complications.  Cytotec is a drug that cannot be counteracted, it can’t be turned off like pitocin can.  It can’t be removed from the body. One of the complications of the drug is that it can cause hyperstimulation of the uterus which can then distress the baby.  Using a drug that can’t be counteracted and can have harmful effect on both the mother and the baby is not wise.  Many women are not shared the possible risks when given this drug.  Ina May is very passionate about women knowing their options when it comes to birth.

In her book, Ina May’s Guide to Childbirth, she goes over the theory of Sphincter Law thoroughly.  It was fun to hear her talk about it in person.  The basic premise behind Sphincter Law is that the cervix also functions like a sphincter.  Like our other well known sphincters (think toilet humor), the cervix doesn’t respond well to commands, pressure, or fear.  How many of you have had “stage fright” when it comes to pooping or peeing in front of someone or sitting next to someone in the next stall?  Our emotional state of relaxation can have a powerful effect on the cervix.  Fear and shame can keep the cervix closed.  Ina May talked extensively about how bringing in a sense of humor into the place of birth can help the body release endorphins that overrule the adrenaline that gets released when afraid.  Sometimes not understanding what is going on with your body while it is laboring can cause fear too.  Her suggestions for keeping that cervix open and able to open is to bring in humor and allowing your mouth and jaw to relax. Making low groaning sounds or making your lips vibrate like a horse can keep that jaw relaxed.  (Relaxing your jaw also helps  you to poop when it feels difficult to do so .) She recommends that kissing your husband while laboring can also help keep that jaw relaxed.  Of course, if you are laboring in the hospital, you might want to ask for some privacy .

Ina May also talked about her project, The Safe Motherhood Quilt Project.  She started this project several years ago to try and waken the government to the need to decrease the maternal mortality rate here in the US.  Did you know that the maternal mortality rate has not decreased since 1982?  It is increasing, in fact. It is also thought to be grossly underestimated.  We are ranked behind 40 other countried for maternal mortality.  You would think that with all of our technology that the rate would be decreasing but that is not the case.  As the rate of Cesareans has risen, so has the maternal mortality rate.  

Some of the deaths that happen every year of unpreventable, but many are not.  Ina May started making a quilt in honor of the mothers that have died from complications of birth. An interesting phenomenon is the increase of death from amniotic fluid embolism.  Some speculate that the increase of inductions is also increasing the number of deaths from amniotic fluid embolism.  There needs to be more studies done so to show why there is such an increase.

I cannot tell you how important it is to spread the word for women to know their options when it comes to birth.  I advocate giving birth where you feel the most comfortable.  For some women, that is at home.  For others, it is at a birth center or hospital.  It is so important to know the procedures that are done and what the risks and benefits are.  For example, when a woman show up in labor at the hospital, the staff will break her water, insert an internal fetal monitor, and even start her on a pitocin drip to speed up the labor.  A mom may not know that as long as her and the baby are okay, breaking the bag of waters and inserting an internal fetal monitor is going overboard.  Using pitocin when it is not needed is simply unnecssary and introduces risks to the mother and baby.  She may not know that it is okay to refuse those things.   

There are many resources available to help women make informed choices about childbirth.  Some of my favorite books are:

• Ina May’s Guide to Childbirth by Ina May Gaskin
• The Thinking Woman’s Guide to a Better Birth by Henci Goer
• Creating Your Birth Plan: The Definitive Guide to a Safe and Empowering Birth by Marsden Wagner
• Born in the USA: How a Broken Maternity System Must Be Fixed to Put Women and Children First by Marsden Wagner
• Pushed: The Painful Truth About Childbirth and Modern Maternity Care by Jennifer Block
• Birth: The Surprising History of How We Are Born by Tina Cassidy
• Natural Birth the Bradley Way by Susan McCutcheon

In August 2008, our three year old son, Andrew, was diagnosed with Type 1 Diabetes. For weeks he had been drinking tons of water, urinating much more than he was taking in and was eating everything in sight. We knew something was going on and when we got his diagnosis we weren’t really sure what we were up against.

The first week was awful. Andrew spent the first day after diagnosis in the ICU because his blood sugar had been so high for so long that he was in Diabetic Ketoacidosis and had to be stabilized. (Diabetic Ketoacidosis occurs when the body cannot break down glucose for energy and in turn starts to burn fat. Ketones are an acid that results from this fat breakdown and an accumulation of these acids in the body can be dangerous and at times deadly.) The following three days in the hospital were spent learning how to care for him once we got home. We learned how to check his blood sugar levels, how to draw up and inject his insulin, how to calculate how much insulin he needs and to recognize danger signs of lows and highs.

We did not get much support from those in our lives we had hoped and thought would be there for us. I realized that a lot of it was due to the fact that people just didn’t understand what we were really dealing with. So, in my attempt to educate people in order to prevent someone else feeling what we felt, I compiled this list of things I wish everyone knew about Type 1 Diabetes.

1. Type 1 Diabetes is an autoimmune disease in which the body attacks and destroys all of the cells in the pancreas that produce insulin. No one knows for sure what exactly triggers this autoimmune response, but it is currently not anything that can be prevented and is NOT caused by poor eating, lack of exercise or bad parenting.

2. INSULIN IS NOT A CURE!!! There is currently no proven cure for Type 1 Diabetes. Unlike Type 2 Diabetes (the more commonly discussed type), eating better and exercising won’t reverse it.

3. People with Type 1Diabetes will be dependent on insulin for their entire lives and must take it to survive.

4. Monitoring blood sugar levels is a must! Some people check their children’s blood sugar levels 10 or more times a day.

5. Exercise can cause high blood sugars or low blood sugars – and lows can happen up to 12 hours after exercise.

6. Children with Type 1 Diabetes CAN have things with sugar! In fact, they, like everyone else, need sugars to produce energy. While foods with rapid acting sugars like juice, candy and frostings are to be used sparingly, they can still be had.

7. Parents of children with diabetes NEED other people in their lives to learn how to monitor and care for their children in case there is an emergency or in the rare event they actually have a date night!

Please take the last thing to heart and when you hear of a family affected by Type 1 Diabetes don’t hesitate to ask questions and if possible learn the basics to help. The parents will love you and appreciate you more than you’ll ever know!!!