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One-on-One Time with Your Child

881941_looking_together1 Since the addition of our third child, the amount of one-on-one time with my children has decreased quite a bit.  Over the summer I have tried very hard to find time to spend with each child one-on-one.  I’ve been amazed at how short spurts of one-on-one time with my children have really deepened my relationships with them.  My children are so little, but the simplest forms of quality time have really meant a lot to them and to me.   This summer, I have taken advantage of having a very wonderful, reliable babysitter.  My children have a TON of doctor’s visits and I have strived to have a sitter watch my other two children during one of my children’s appointments so I could focus on them during that time (and so my other children didn’t have to hang out at a boring doctor’s office).  I’ve taken my child out for lunch or ice cream or a playground trip after the appointment so we could do something fun together.  This has been a great opportunity for me to spend some quality one-on-one time with my children.  I’ve also let the baby stay up a little later then her big brother and sister since she tends to be the least demanding of my three during the day.  My oldest child rarely naps, so before she has a rest time, her and I spend some one-on-one time together after I lay down the younger two kids for their naps.  It requires a little creativity and discipline to find time to spend one-on-one with each of my children, but we are all the better for it when I make the time for them. 

Here are some ways (simple and elaborate) you can spend one-on-one time with your child

  • Go on an overnight camping trip with your child (or rent a hotel room for just the two of you)
  • Take your child with you on your run in the jogging stroller
  • Have a movie date
  • Feed ducks at the lake
  • Surprise your child by showing up at their school to eat lunch with them
  • Sign up to help with your child’s next school field trip
  • Let your child stay up later than his/her siblings to spend some special time with Mommy and/or Daddy
  • Let your early bird climb into your bed when they wake up and have some snuggle time with him or her
  • When your son or daughter asks if they can go with you when you leave to run errands, say “YES!!!”
  • If your child has a doctor appointment, hire a sitter for the other children so you can use the time in the waiting room one-on-one with your child.  And head out for ice cream afterward! 

How have you found ways to spend one-on-one time with your child? 

Easing Your Child’s Constipation

sad-face Everyone has dealt with it and every one of us will deal with our children being constipated at some point in their young lives.  We all know how miserable it is to not be able to go and when our children are hurting, we can feel helpless.  As I type this, my 4 year old is miserably walking around squatting, grunting, and looking simply pathetic.  (We have struggled with potty training, especially with going poo-poo in the potty, but when he’s constipated, all bets are off and the potty isn’t an option.)

WebMD suggests that if your child has less than 3 bowel movements a week and they are hard and difficult to pass, your child may be suffering from constipation.  Some kids are more prone to dealing with bouts of constipation and those of us parents with these “lucky” kids have learned a few tricks of the trade that often help.  Here are some tips to helping keep your child from getting to the point they just can’t go. 

FIBER!  Try to incorporate lots of fresh fruits and veggies into their diet.  If they are picky eaters, try raisins  or fruit juice.  Also, try to decrease the amount of refined sugars they digest.  Refined sugars have a tendency to constipate.

WATER.  WATER.  WATER!   Keep them hydrated.  Fluids will help soften and keep things moving.  If you can, try warm liquids. 

BATH TIME!  A warm sitz bath can sometimes help relax the tummy and help things along. 

SYMPATHIZE!  Encouarge your child to keep trying to go to the potty and don’t make them embarassed if they have an accident.  Remember, they are still learning control of all of their bodily functions and sometimes pain overtakes reason! 

If your child is experiencing constipation often, it may be wise to consult your pediatrician.  Constipation can sometimes be a sign of other health conditions that need to be checked out… and sometimes it can be caused from just eating too much cheese!!!

Does your child deal with frequent constipation?  What tips do you have for parents experiencing this for the first time? 

Photo Courtesy of Cynergist

Health Insurance for Children with Disabilities: Medicaid Waivers

496050_doctor_boy Health insurance is a hot topic in the US right now.  While congress debates the topic, I thought I’d share an option some families have that many are unaware of to insure their children.  Most people are aware of Medicaid, a government run health care option for low income families.  Many people do not qualify for Medicaid due to the income and financial guidelines.  However, every state in the US has ”Medicaid Waivers” that allows certain individuals who do not qualify based on financial criteria to participate in Medicaid through these waiver programs.  Typically, for a child to qualify for Medicaid, the government will evaluate the family’s income and assets to determine eligibility.  Medicaid waivers evaluate the individual’s income and assets to determine eligibility and does not consider the parents’ income and assets.  In other words, my daughter qualifies for Medicaid through a waiver based on HER income and assets and our total family income and assets are not factored into her eligibility determination.  The waiver is offered to different populations of people.  Some state Medicaid waivers are offered to individuals based on their intelligience quotient.  Some state Medicaid waivers are offered to individuals based on their medical issues and health.

Every state is very different in how they run their Medicaid waiver programs and every state offers different benefits outside of Medicaid to their waiver participants.  So, to keep my dear readers from becoming too confused, I am going to share with you how one Texas Medicaid waiver works.  Keep in mind, in the state of Texas, there are actually many different waiver programs that all are slightly different from one another, however a basic understanding of one of these waivers will give you a general idea of how Medicaid waivers work.

My daughter is on the Medically-Dependent-Children’s-Program Medicaid Waiver (AKA: MDCP).  When she was a few months old, I put her on an interest list, which is basically a waiting list to be evaluated for eligibility for MDCP.  It was very easy to add her to the interest list and I called religiously every month to see where she was on the list.  A month before her third birthday, I received a phone call from MDCP stating my daughter had come up on the interest list.  We set up an evaluation in my home and she qualified for the MDCP Medicaid waiver due to her health issues and medications.  We chose to keep our primary health insurance for her and she started receiving Medicaid as a supplemental health insurance, so we no longer had to pay for her deductibles, co-pays, prescriptions, cost-shares, or any other health related expense.  Her MDCP Medicaid waiver also brought along several other benefits, including:

  • MDCP pays a portion of our primary health insurance premium.  It is cheaper for Medicaid to be a supplemental health insurance, so as an incentive for us to keep her on our family’s primary health insurance, we are reimbursed a portion of our monthly premiums.
  • MDCP provides respite.  Due to her health care needs, she needs to be left with caregivers who are aware of her health issues, medications, and special needs.  MDCP pays a person who we have hired to take care of my daughter in our home.  This has been a huge blessing for my family.  We were able to hire a person we trust to take care of her when we needed someone to watch her and are confident that if she needs any medical attention, that person will be able to take the proper steps necessary.
  • Her waiver provides medical equipment and supplies that are not otherwise covered by health insurance.  My daughter is almost five and is still not potty trained.  Her waiver provides diapers and supplies for her.
  • Her waiver provides transportation or mileage reimbursement for the many doctor and therapy appointments she has every week. 

A lot of states, but not all, have waiting lists for their Medicaid waiver programs.  To see what types of Medicaid waivers are offered in your state, click here: http://www.cms.hhs.gov/MedicaidStWaivProgDemoPGI/08_WavMap.asp  When you click on your state, a list of waivers will pop up.  The state of Texas has 25 waiver programs.  You may need to scroll to another page to see all the waiver programs in your state.  When you select a program, you will have the option to download the very long and confusing program description.  I suggest, instead, contacting or looking up your state’s Department of Aging and Disabilities website to find more information (in layman’s terms) about your state’s waiver programs and process of applying.  Medicaid waivers can be very difficult to navigate, but very beneficial to families who have children with a lot of medical issues or families who need respite care due to their child’s higher level of needs.

Thumb & Finger Sucking

romethumb Both my children suck their thumb or other fingers. My 2 year old daughter, Annabelle, sucks her 2 left fingers upside down while her right hand holds her ear. My son, Roman, is only 4 months and he sucks his left thumb. Occasionally he will also hold his ear while sucking his thumb. I suspect this is because he is trying to copy his big sister. While finger sucking can be a problem in later years, I am thankful that they have found a way to comfort themselves.

A lot of my friends who have children that suck their fingers also breastfed their babies. I asked my pediatrician if she noticed that it was more common in breastfed babies and she said no. So what form you choose to feed your baby doesn’t determine if they will find comfort in their fingers or a pacifier.

Don’t Worry

When Annabelle first started to suck her fingers I got really worried and looked up the topic in my What to Expect the First Year book. The book said it wasn’t a big deal and that it shouldn’t affect her teeth, so I stopped worrying about it.  This article on Baby Center also says not to worry about it.

Of course there are many pros and cons to thumb/finger sucking. I don’t have to keep track of a pacifier or put it back in when it falls out while sleeping. My child can soothe themselves whenever and wherever they need it. I do have to wash my daughter’s hands often, so she isn’t sucking on dirty fingers. I also try not to use hand sanitizer, because I don’t want her to be sucking alcohol off her hands. When she was smaller I used to encourage her to suck her fingers when she was upset or about to fall asleep. However, you can’t force them to find comfort in their fingers if they don’t want to.

So when should I be concerned about my children sucking their fingers?

The American Dental Association says:

“Most children stop sucking their thumbs or other fingers on their own between the ages of 2 and 4 years. The behaviour lessens gradually during this period, as children spnd more of their waking hours exploring their surroundings…If a child does not stop on his or her own, parents should discourage the habit after age 4 years.”

I can already tell that my daughter is sucking her fingers less and less. It usually only when she is watching television or going to sleep. I am hoping that it will end on its own. Even Dr. Greene thinks it can end on its own.  I want to tackle potty training, before I take on another problem.

How do I help my child stop sucking their thumb?

annabellefingers eHow.com has 6 different articles on how to teach your kid to stop sucking their thumb. There are a variety of tactics and tools you can use such as: explaining how it damages teeth, using bad tasting substances, thumb guards, distractions, band aids, and sticker charts. My old pediatrician said that instead of pointing it out that you have to praise them when they don’t suck their fingers.  As with any parenting decision you have to find the one that works for you and your child. Just remember that breaking a habit can take a while, so be patient!

I don’t think my 2 year old even knows what she is doing when she does it, so I can’t start the process to stop her yet. I am not ready to tackle problem either, so for now I am letting her enjoy the comfort of her two fingers.

Have you helped your child stop sucking their fingers? If so, how? Are you concerned about your child’s finger sucking?

10 Ways to Be More Comfortable During Hospital Stays

217345_baby_in_the_hospital Last Friday, my 18 month old daughter had her cleft palate repaired and we stayed two nights in the hospital.  Due to various medical issues with my children, I’ve spent my share of nights sleeping on pull-out hospital beds and have learned that staying in the hospital is probably one of the most uncomfortable places to stay.  I have written an article to help parents prepare for their child’s surgery and now have decided that parents also need some encouragement on finding ways to be more comfortable during their hospital stay with their child.  Simple things, like knowing how to silence the iv machine alarm can really make a big difference during your child’s stay.  I’ve also stopped being afraid of bothering the nurses when my child or I need something.

Here are 10 ways to make your hospital stay a little more comfortable:

  1. Go home to shower and get a couple hour nap or break if possible.  Allow a friend or family member to stay with your child while they are resting while you go home and recuperate a little.
  2. Learn how to silence the alarms on those machines.  Once you’ve paged your nurse that their iv pole bag is empty, there is no need for you to endure the loud, annoying beeping that accompanies the empty iv pole bag.
  3. Bring a portable DVD player with headphones and rent a good chick flick.
  4. Don’t be afraid to ask your nurse for things you need (like a rocker, extra pillows, to start the coffee maker in the family kitchen, etc…) and more importantly, keep asking until you get it!
  5. If you think your child needs pain medicine, then communicate that to your nurse.  I have felt at times like I sounded like I was overly drug-seeking for pain medicine for my child, but staying ahead of the pain after surgery can be the difference of being slightly uncomfortable and completely miserable during your hospital stay.  If the pain medicine is not working, ask your nurse to page your doctor to see if there is something else you can try.
  6. Make friends with your child’s roommate.  Conversations with other parents can really help the time to go by quicker.
  7. If you’re not happy with your nurse, ask to speak to the charge nurse to share your concerns.
  8. On the flip side, make sure you let the charge nurse know when you have a fantastic nurse!  We had the best nurses we’ve ever had this past weekend and was sure to let the charge nurse know what fantastic nurses we had this weekend and named them to her.
  9. Don’t feel the need to get up when the nurse comes in your room in the middle of the night to check vital signs or mess with the iv pole.  If your child does not need you to tend to her, keep getting as much sleep as you can!
  10. Ask questions about the care your child is receiving.  Learn the dosages of your child’s medication and/or special precautions that should be taken with your child while recovering in the hospital. We have had a couple of incidences with improper dosages and medications with our children which were caught because I was aware of their medication.

What are some ways you have become more comfortable during your child’s hospital stay?

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