The Mom Crowd

As I get ready for my daughter’s first day back to preschool tomorrow, I’ve been reflecting on our summer. Living in South Texas means we have not spent the entire summer outdoors soaking up the sun. It means we’ve been inside… A LOT! It’s way too hot here to spend much time outdoors.  Neither one of my children are big on sprinklers or the baby pool, so I’ve had to think outside the box a little to fit in their much needed physical activity.

Here’s some ideas for those of you who are looking for indoor alternatives to the backyard jungle gym when it’s too hot, too cold, or too rainy to go outside and play:

Create an indoor obstacle course

• Put masking tape on the floor to create a balance beam, set up cones for your child to kick a ball around, have them circle the table once, and climb through a tunnel. Throw the couch cushions on the floor and tell your child that the floor is a lava pit, so they have to jump from couch cushion to couch cushion to stay out of the hot lava!

Let your child ride their bike inside!

• Well, maybe not your 7 year old’s two wheeler bike, but bring the tricycles, cozy coupes, and other ride on toys (with gentle tires) out. We do not have carpet downstairs and I haven’t seen one scratch on our floors from the ride-on toys.

Indoor Trampoline

• Like this one! We haven’t added this to our family of toys. I lost the “rock, paper, scissors” match with my husband over this. I think my kids would totally love it and it would be awesome for Darah’s gross motor delay. I’m a tad bitter about it and don’t want to talk about it any more. Maybe I can secretly tell Grandma to buy them one for Christmas…

Push Toy Racing

• You know the grocery cart, baby stroller, radio flyer push wagon, and other random push toys you have all around. Create a start and finish line and let the races begin!

Indoor play gym

• Nobody said those backyard play gyms had to go in the backyard. I know plenty of moms who have them inside their playrooms, and they probably get more use out of them than if they were in the backyard!

Little Tikes Slide

• We don’t have enough room for the big playgym, but we do have enough room for a toddler sized slide. My kids LOVE this slide and it stores easily in closets when you want to put it up.

Classic Indoor Games

• You can be conventional in your attempt at facilitating physical activity for your child while staying inside. Games like ring-around-the-rosey, indoor soccer and tag are easy and great exercise for both you and your child! These conventional activities will also be great bonding time for you and your child.

Field Trips to Indoor Play Gyms

• The new thing in our city is indoor play gyms. Right now, they are really hot spots for play dates. Basically, they are giant areas filled with toys, moon bounces, rock walls, etc… for children. I have one near me that is only for children under the age of 5 and the toys are all geared toward smaller children. Check your area for one. They can be pricey, but I have always felt satisfied with my purchase during afternoon nap time. My kids nap extra hard on days we visit these play gyms! Another alternative is heading to your neighborhood Chick-Fil-A!

How have you incorporated physical activity in your child’s day while staying indoors?